About Us

Tired of feeling stuck?

Here at My Healthiest Version, we are passionate about helping people become who they were meant to be.

Sound Familiar?

If your're reading this, maybe you're sick of feeling exhausted. Maybe you've tried to 'start again' more times than you can count. Maybe, deep down, you're ashamed that you've let yourself go-but even more ashamed that you don't know where to start anymore.

IT'S NOT YOUR FAULT!

The diet industry has sold you lies. Quick fixes.

Magic pills. 'Cheat days.'

We have you in mind

This is for the woman (or man) who:

Feels ashamed but doesn’t know who to talk to
Doesn’t want to walk into a gym or hire a coach (yet)
Has quietly Googled things like “how to lose 30 lbs fast” or “why do I hate my body”
Needs real answers, and a plan that doesn’t feel impossible
Wants more energy, stamina and confidence
Needs step-by-step instructions

Our Guide

You're not broken. You're not lazy. You're just lost in a world that never told you the truth

At My Healthiest Version, we believe in practical health. We have created a step-by-step guide to help you lose fat, feel strong, and finally love the body you're in without gimmicks, shame, or starting over again. Start building the life and body you deserve—one page at a time, one step at a time.

Our Guide will walk you through

How to calculate your daily calories for fat loss, maintenance, or muscle gain.
What to eat (with examples for keto, animal-based, low carb)
A full week of real meals, I eat every day
The workout plan: what to do, how often, and how much walking to add
Mindset coaching: how to feel worthy, build confidence, and stop sabotaging yourself.

You don't need another detox. You need a MAP!